I am a highly experienced teacher of the Alexander Technique based in Wilmslow (near Manchester Airport, Knutsford, Prestbury, Poynton, Bramhall, Macclesfield, Altringham and Cheadle).
I offer individual lessons on five days each week, including evenings and Saturdays.
I run introductory classes, a weekly class for qualified Alexander Technique teachers, trainee teachers and advanced students and occasional workshops. I have pleasant rooms, with free off-street parking.
I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.
If you have further questions about the Alexander Technique or about lessons, or if you wish to discuss how I may be able to help you, I welcome contact by email or telephone.
*Lessons in the Alexander Technique reduce days with pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.
Mobility & Agility
Balance. Poise & co-ordination
Calmness and Clarity of Mind
Confidence & Self-Presentation
Sense of General Wellbeing
Skilled Performance in Music, Drama & Sport
Pregnancy and childbirth
Last site update: 15 March 2018
The Alexander Technique is an intelligent approach to the changing of habits of thought and movement. In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible.
The Alexander Technique can help with:
Welcome to my website...
Back pain (and associated disability)*
Neck pain (and associated disability)
Pain & RSI from using computers, etc.
Stress, tension and tension headaches
Posture and appearance
Shoulder, knee & other joint pain and stiffness
Performance anxiety (stage fright)