I am a highly experienced teacher of the Alexander Technique based in Wilmslow (near Prestbury, Poynton, Knutsford, Bramhall, Cheadle, Macclesfield, Altringham and Manchester).
I offer individual lessons on five days each week, including evenings and Saturdays.
I run introductory classes, a weekly class for qualified Alexander Technique teachers, trainee teachers and advanced students and occasional workshops. I have pleasant rooms, with free off-street parking.
I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.
If you have further questions about the Alexander Technique or about lessons, or if you wish to discuss whether the A.T. could be helpful to you, I welcome contact by form, email or telephone.
*Lessons in the Alexander Technique reduce days with pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.
Mobility & Agility
Balance, Poise & co-ordination
Calmness and Clarity of Mind
Confidence & Self-Presentation
Sense of General Wellbeing
Skilled Performance in Music, Drama & Sport
Pregnancy and childbirth
Last site update: 22 July 2018
The Alexander Technique is an effective way to improve your health, posture and performance.
In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible.
The Alexander Technique can help with:
Welcome to my website...
Back pain (and associated disability)*
Neck pain (and associated disability)
Pain & RSI from using computers, etc.
Stress, tension and tension headaches
Posture and appearance
Shoulder, knee & other joint pain and stiffness
Performance anxiety (stage fright)