I have had a busy practice for 30 years and am based in Wilmslow, Cheshire (near Manchester Airport, Knutsford, Macclesfield, Hale, Altringham and Poynton).
I am available for individual lessons in Wilmslow on five days each week, including evenings and Saturday mornings.
I also run group classes, workshops and introductions for beginners, more experienced students and for qualified Alexander Technique teachers.
I offer a free consultation to help you decide if lessons in the Alexander Technique could be the help that you are looking for, and if I am the right teacher for you.
Lessons in the Alexander Technique reduce days with pain by an average of 86% in patients with both chronic and recurrent back pain, even a year after lessons have been completed, according to a major study published in the British Medical Journal.
The Alexander Technique promotes improved:
Mobility & Agility
Balance & Poise
Sense of General Wellbeing
Skilled Performance in Music, Drama and Sport
Last site update: 10 December 2017
The Alexander Technique (A.T.) is an intelligent approach to the changing of habits of thought and movement. In lessons, you learn how to carry out everyday activities in a new way - one that is freer and easier than you probably ever thought possible.
The A.T. is a re-educational method that restores your natural ability to move in a poised and skilled way, just as happens naturally in small children and gifted athletes.
When errors in the way you go about doing things restricts your potential, or causes you pain or injury, a course of lessons in the A.T. is very likely to help - and the benefits can be dramatic and long-lasting.
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