About the Alexander Technique

This section includes the following pages:

 

A brief introduction to the A.T.

 

Frequently Asked Questions (FAQs) about the AT and about lessons

 

The Alexander Technique for Back Pain - the medical evidence

 

Other scientific Research on the A.T. - the medical evidence - including neck pain, Parkinson's disease, balance and fear of falling in older adults, skilled performance and stagefright, musculo-skeletal pain, knee osteoarthritis, mobility and posture, etc

 

Quotes about the A.T. by well-known people - from John Cleese to George Bernard Shaw...

 

Can I learn the A.T. online or from a book?

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